Our Body Positive Bootcamp classes provide full body workouts that are inclusive of age, ability, and skill level. Workout with an encouraging and affirming AF community of like-minded folks and revel in the camaraderie of our fat and/or queer communities!
Get virtual and accessible workouts by signing up for a single session, joining our Fit & Flirty 30-Day Fitness Challenge, or becoming a member!
This is a 45-minute cardio dance class. Bring a water bottle and get ready to sweat to exhilarating dance tunes.
This is a 45-minute fusion class inspired by vinyasa flow & barre movements. If you're needing a balance between getting moving, the sweet tenderness of a stretch, and an opportunity to build trust and relationship with your physical body, this class can hopefully be for you.
This is a 45-minute beginner's class which focuses on the basics of kettlebell strength training. If you're looking to learn a balance between mobility, core and technical aspects of kettlebell swings, then this class can possibly be for you.
This is a 30-minute bodyweight workout class that moves briskly through movements using no equipment. If you're wanting to get your heart rate up and move through a strength and cardio circuit with nothing but a yoga mat, then Total Body Workout could be the group for you.