CLASSES

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 Our Body Positive Bootcamp classes provide full body workouts that are inclusive of age, ability, and skill level. Workout with an encouraging and affirming AF community of like-minded folks and revel in the camaraderie of our fat and/or queer communities! 

Get virtual and accessible workouts by signing up for a single class, or becoming a member for discounts on classes!

ZUMBA

EMBODY

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This is a 45-minute cardio dance class. Bring a water bottle and get ready to sweat to exhilarating dance tunes. 

 

Maxwell Durbin

Zumba certified

This is a 45-minute fusion class inspired by vinyasa flow & barre movements. If you're needing a balance between getting moving, the sweet tenderness of a stretch, and an opportunity to build trust and relationship with your physical body, this class can hopefully be for you.

 

Bri Sikorski

RYT-200 certified

INTRO TO 

KETTLEBELLS

TOTAL BODY

INTRO TO

KETTLEBELLS

TOTAL BODY

This is a 45-minute beginner's class which focuses on the basics of kettlebell strength training. If you're looking to learn a balance between mobility, core and technical aspects of kettlebell swings, then this class can possibly be for you. 

 

Roe Williams

ISSA certified

This is a 30-minute bodyweight workout class that moves briskly through movements using no equipment. If you're wanting to get your heart rate up and move through a strength and cardio circuit with nothing but a yoga mat, then Total Body Workout could be the group for you. 

 

Bianca Russo

NASM-CPT certified

Can't get enough of our classes?

BODY POSITIVE BOOT CAMP

Bianca Russo   

bodypositivebootcamp@gmail.com

Washington D.C. 20010

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