BODY POSITIVE BOOT CAMP LLC

Bianca Russo   

bodypositivebootcamp@gmail.com

P.O. Box 21163

Washington D.C. 20009

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HOW TO BODYWEIGHT SQUAT

ONLY $17.99!

Most people could be squatting more safely!

Even a bodyweight squat can lead to back injury or bodily strain if done with poor posture or incorrect form.

So, I decided to create a simple guide to teach you about the basics of bodyweight squat form, why it's so important and how to practice it daily.

This guide is for you if you want to learn the details of bodyweight squat form. 

This guide is for you if you are a beginner.

The How to Bodyweight Squat guide is good for even the advanced athlete! Drill the basics.

The How to Bodyweight Squat guide includes videos demonstrations and written instructions.

 

 

Because this training is program is designed with Affirming AF™ fitness principles you'll simply get a workout.

No fat-shaming!

No diet-talk!

 

HOW TO BODYWEIGHT SQUAT

ONLY $17.99!

HOW TO BODYWEIGHT SQUAT

ONLY $17.99!

HOW TO BODYWEIGHT SQUAT

ONLY $17.99!