Fitness Pros Explain Why You Should Take More Rest Days


October 2020


If You’re Going Back To The Gym, Avoid These 9 THINGS


October 2020


See your body in a different light with body positive bootcamp


September 2020




Personal trainers want to encourage the public to participate in Self Improvement Month

Local DVM

September 2020

How To Make Your Mental Health Your

Workout Motivation, According to Experts


August 2020

When “Motivating” Yourself To Work Out

Is More Harmful Than Helpful 


July 2020

8 Best paid workout streams according to

personal trainers and fitness experts

The Independent

May 2020

A New Era of Self-Care: Navigating Physical,

Mental + Spiritual Health in the District

District Fray Magazine

April 2020

The Body Positive

Curatolo, Alexandra; George Washington University School of Business

July 2019

What is Body Positivity REALLY in the Fitness

World? Featuring SuperFit Hero!

Fab U Plus Magazine

February 2019

The Quick and Simple Lunch Break Workout

Washingtonian Magazine

January 2019

Who Fits Into Washington's Work Out Culture?

The Kojo Nnamdi Show, WAMU 88.5 FM

January 2019

The Instagram Community That’s Decolonizing Fitness

Yes! Magazine 

January 2019

Best of Washington: Healthiest Fitness Trend,

'All Are Welcome Classes'

Washingtonian Magazine 

June 2018

Weight Watchers has dropped ‘weight’ from its name.

But that’s not enough

Mentioned in The Washington Post

September 2018

DC Body Positive Boot Camp Is Open to All

WUSA9 News

September 2018

PB&Js, BLTs, and Beer: What the Founder of Body Positive Bootcamp, an “Anti-Diet Activist,” Eats in a Day

Washingtonian Magazine

June 2018

At This DC Bootcamp, All Genders And Body

Shapes Are Celebrated

Washingtonian Magazine

February 2018   

  • White Instagram Icon
  • White Facebook Icon


Bianca Russo

Washington D.C. 20010

  • Instagram
  • Facebook
  • Yelp