VIRTUAL PERSONAL TRAINING

CERTIFIED TRAINER

Do you want to workout with a certified personal trainer virtually coaching you?

Bianca will safely guide you through a customized workout program, giving you detailed instructions for each workout in video meetings.

 

As an injury-prevention specialist, Bianca works patiently and encourages the less-is-more approach for those who are new (or recently returning) to physical activity.

First time booking? Click the button above so that you can fill out onboarding forms. Thanks!

VIRTUAL PERSONAL TRAINING

Virtual personal training is court-side coaching with Bianca while you workout!

 

Your workout program is completely customized through the process of reviewing your intake forms and in building trust with your trainer over time. Once we establish our connection, Bianca will focus on programming exactly what you want to get out of your fitness routine.  

Each workout will be 30 minutes in duration from warmup to cool down. Please be prepared to start on time, so be ready with your water bottle before each workout. 

GET STARTED

  Let's get started by learning more about you. Please sign up for an initial session at a time that works best for you! After purchase, take no more than 5 minutes to fill out your intake forms online. During our first virtual meeting we'll review your answers and briefly discuss how to translate those objectives into a sustainable training program. Let's make this work for you!

First time booking? Click the button above so that you can fill out onboarding forms. Thanks!

HOW IT WORKS

We will meet on Zoom at the time that you've booked online. The link to your zoom room is in your confirmation e-mail.

Questions?

Email: bodypositivebootcamp@gmail.com

HOURS

M-F

7:00a-11:00am

12:00pm-4:00pm

Eastern Standard Time

WORKOUT

PACKAGE

(5) Sessions

$425

WORKOUT

PACKAGE

(12) Sessions

$900

LET'S CHAT

Questions? I'll give you a call. 

BODY POSITIVE BOOT CAMP

Bianca Russo   

bodypositivebootcamp@gmail.com

Washington D.C. 20010

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