BODY POSITIVE BOOT CAMP LLC

Bianca Russo   

bodypositivebootcamp@gmail.com

P.O. Box 21163

Washington D.C. 20009

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virtual

personal training

certified trainer

Do you want to workout with a certified personal trainer virtually coaching you?

Bianca will safely guide you through a customized workout program, giving you detailed instructions for each workout in video meetings.

 

As an injury-prevention specialist, Bianca works patiently and encourages the less-is-more approach for those who are new (or recently returning) to physical activity.

virtual personal training

Virtual personal training is court-side coaching with Bianca while you workout!

 

Your workout program is completely customized through the process of reviewing your intake forms and in building trust with your trainer over time. Once we establish our connection, Bianca will focus on programming exactly what you want to get out of your fitness routine.  

Each workout will take 35-40 minutes to complete from warmup to cool down. Please be prepared to start on time, so be ready with your assigned equipment and a water bottle before each workout. 

Virtual personal training does not include unlimited email support and is only available in English.

Get Started

  Let's get started by learning more about you. Please sign up for an appointment day and time that works best for you! After purchase, take no more than 5 minutes to fill out your intake forms online. During our first virtual meeting we'll review your answers and briefly discuss how to translate those objectives into a sustainable training program. Let's make this work for you!

how it works

I will call you on FaceTime or Google Hang Out at the time that you've booked online. 

Questions?

Email: bodypositivebootcamp@gmail.com

hours

MWF

400-4:45pm

500-5:45pm

600-6:45pm

Eastern Standard Time

Workout

package

(6) Sessions

$390

Workout

package

(12) Sessions

$720

let's chat

Questions? I'll give you a call.